Yeast infections are not something you can plan for. Being unaware of how to treat a yeast infection can drive you mad, but do know there are answers. Keep reading into the following paragraphs for advice on how to do that.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Humidity causes the yeast bacteria to thrive. Without moisture, yeast will be less likely to grow.
If you get frequent yeast infections, you may need to change your bath products. Don’t use any cleansers that have perfumes or dies. These types of products upset the natural chemistry and pH balances of the vagina, oftentimes resulting in a yeast infection. Rather, stick with milder, hypoallergenic options.
Don’t use a douche. You may think these get you clean, but they actually help throw your pH balance off. By disrupting the natural balance with anything external, you can make yeast infections much more likely. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
Stay away from scented and/or caustic products. These types of products will cause your infections to flare. These products can actually irritate the vagina and upset the natural balance. You are more likely to get a yeast infection this way. Nothing more than regular bath soap should be used to clean your vagina.
The ingredient lactobacillus acidophilus is definitely your friend. This culture is live and can be found in yogurt. It slows the growth of yeast infections. Look for sugar-free varieties of this yogurt to purchase. Sugar can mess with a culture’s job because it helps out the infection.
Perfumes are very bad for your vaginal area. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. Scented tampons and pads are the worst culprit. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
Healthy Bacteria
Try eating yogurt. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt. It has healthy bacteria – acidophilus cultures. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.
Garlic and yogurt are valuable foods that help eliminate yeast infections. Garlic can slow down or prevent yeast infections. Rather than eating mass amounts of garlic, consider locating the garlic-based capsules along the isles of your nearby pharmacy. Adding a couple cups of live culture yogurt that’s sugar-free to your diet daily can really reduce or prevent a yeast infection.
Yeast Infection
You may find your life affected by a yeast infection. You do not tend to plan to have a yeast infection or indeed plan on having to deal with a yeast infection. That said, a yeast infection can be dealt with pretty easily. Apply the health tips that you have learned here, and you will not suffer from yeast infections.