Most people don’t talk about yeast infections very openly. While it’s not something that can kill you, it is a very uncomfortable situation that most women face. The two primary focuses you have regarding yeast infections are treatment and prevention. You can benefit a lot by following this useful advice.
Always have fresh clothing on hand if you perform any exerting activities. Changing clothes keeps the body fresh and prevents a potential infection.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Don’t use any cleansers that have perfumes or dies. Such products can have a negative effect of the vagina’s natural chemistry and pH levels, giving yeast infections a place to develop. Rather, your focus and choices should be on milder products that are hypoallergenic.
Do not douche. Your body naturally balances itself. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. It is enough to clean with water and soap the area.
Perfumes are very bad for your vaginal area. Scented sprays, soaps and douches can increase the chance of a yeast infection. Anything that directly touches the skin should not be scented, including pads and tampons. Any dye in decorated or colored toilet paper should also be avoided.
Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. These scented products can help yeast flourish and increase the chances of getting an infection. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.
Immune System
Make sure you get adequate sleep. Your immune system is an important aspect of your fight against the infection. However, if you do not get enough sleep, your immune system will weaken and make you vulnerable to infections. Therefore, avoid caffeinated drinks or exercises before bedtime, and stick to a routine sleep schedule to get good quality sleep.
Do not use hygiene items that have a smell. The chemical compounds found in scented products can alter the natural pH of your vaginal area. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. When this happens, it creates a place where yeast organisms thrive. Buy non scented types and be conscious if you feel discomfort while using these products.
Douching is a common cause of a yeast infection. It is a common misconception that douching can help prevent yeast infections. The natural bacterial that your body produces will be upset when you douche. When this isn’t balanced you are at higher risk of a yeast infection.
Yeast infections are contagious, so exercise caution at all times. Make sure you do not engage in intercourse if you have found out you have a yeast infection. If you have it in your mouth, don’t kiss anyone or share food or drinks with them.
It is possible to contract a yeast infection in your mouth. If you suffer from this issue, you must visit a doctor right away. Rinsing the mouth with a warm saltwater solution, or drinking liquids that are cool, can help to minimize discomfort.
Using douches is not healthy. You should always clean your vagina when bathing. Gently cleanse the area with some unscented, mild soap and water. This ensures that yeast will not grow in moist, warm crevices. Douching is not necessary and can actually increase the chances of yeast infections.
Birth Control
If you’ve got yeast infections and you’ve started a new kind of birth control, it may be causing the infection. These products have a lot of estrogen and this sometimes disturbs the vagina’s natural balance. Speak to your physician regarding a possible change in your birth control method.
Always wear breathable underwear in a natural fiber if you are prone to yeast infections. Cotton works well to remove the moisture from the skin and keep your skin from becoming irritated. If you get yeast infections a lot, you should change your underwear and keep it clean. If moisture and humidity seem to be a cause, you could also start using sanitary napkins to absorb excess moisture.
To stop the itching, use only gentle products. All the itching brought on by yeast infections will make you want fast relief. Stick to using a common sense approach. Find products specifically designed for the relief of yeast infection itching. Do not simply use the first itch treatment you spot.
Wearing tight apparel can cause a yeast infection. This style of clothing provides the ideal moist and hot climate for yeast to thrive in.
Do you have a sexual partner? Urge your partner to seek treatment as well. Partners can easily pass yeast infections to each other, and they can be hard to cure if both parties do not receive treatment. Consult your doctor to see if medication will be necessary for your partner.
If you ever have a yeast infection, you now have the advice you need to handle it effectively. It’s best to prevent it from happening, so be prudent.