Many people get a yeast infection at one time or another. They can pop up at anytime. In addition to the bothersome symptoms, they can affect your health. Luckily, there are things you can do to rid yourself of these infections. You can even prevent infections from re-occurring.
Seek medical treatment as soon as you think you may have another yeast infection coming on. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.
Try to always wear cotton panties. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. Cotton underwear allows your skin to breathe and absorbs moisture. This might stop yeast infections from occurring in the first place.
Avoid anything caustic or scented. A lot of women use douches and body scrubs in the area around the vagina. However, this can affect its natural moisture and acidity levels. This will make you more vulnerable to yeast infections. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
Yeast Infection
If you are employing an anti-fungal cream to treat your yeast infection, avoid using a diaphragm or condom. The cream treatments for yeast infections diminish the effectiveness of some birth control. Abstaining from sexual activity when suffering from a yeast infection is a good idea. If you cannot abstain, discuss options with your doctor.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Wash your private area thoroughly and be sure to clean everything. When finished thoroughly dry the area. Since yeast usually grows in moist areas, keep it as dry as possible.
Consider eating a single cup of yogurt each day. The good bacteria in plain yogurt can fight off the organisms that create yeast infections. Yogurt is however not enough if you’re already dealing with a yeast infection.
Do not use products that contain scents for your vagina. These chemicals can dry out your vagina and disrupt balance. You will experience itchiness and dryness. When this happens, it creates a place where yeast organisms thrive. Perfume-free items are your best choice at the store.
Be wary of any scratches or scrapes. Tears in that area can make it easier for you to get a yeast infection. Things like tampons and sex can cause this type of injury. It is imperative to use care when using tampons. Avoid rough sexual activity if you suffer from chronic yeast infections.
Those that are prone to sweat, water, or other moisture-intensive work environments should wear cotton underwear and regularly change their clothes. You should never leave on your sweaty clothes after you workout. Damp environments allow yeast to flourish. Once you have finished your exercise regimen, change into dry clothes. Make especially certain to change your undergarments, and not just your outer clothing layers.
If your yeast infections are exacerbated due to a new contraceptive, consult your physician about what to do. These products have a lot of estrogen and this sometimes disturbs the vagina’s natural balance. Seek help from your physician to try switching birth control pills and see if that can be the cure that you seek.
Stay away from clothing created out of synthetic fibers. These can prevent air from getting around and they can house moisture. Yeast can thrive in these conditions. Stick with natural clothes in order to prevent yeast infections.
Yeast Infection
If you are suffering from a yeast infection but don’t like taking medication, try a herbal approach. Excellent herbs to help avoid getting a yeast infection are cedar, goldenseal and rosemary. Creating a concoction using these herbs and using it for soaking pads in or a douche can soothe your symptoms like itching and burning.
If your mouth or throat is infected, your saliva carries the yeast bacteria. Avoid putting anything in your mouth except plastic silverware or paper cups. Disinfect your toothbrush after every use and make sure to cover your mouth and wash your hands when you cough. Never kiss another person within seven days of your infection’s disappearance.
Yogurt is known to be a terrific remedy for yeast infections. If the itch becomes too much to bear, rubbing yogurt in the infected area will take the edge off the discomfort. You can even put yogurt up inside your vagina. When the itching goes away, be sure to clean yourself properly and wash off the yogurt.
One tip that you should implement in order to prevent yeast infections from developing is take avoid wearing any type of tight clothing that can prevent air from circulating trough the crotch area. Yeast loves such an environment, so don’t allow this to happen.
Do you have a sexual partner? Urge your partner to seek treatment as well. Yeast infections can be easily transmitted from one partner to the other, and they can be hard to eradicate without both partners receiving treatment. Consult your doctor to see if medication will be necessary for your partner.
Choosing clothing made of natural fibers is one of the best ways to lower your chances of getting a yeast infection. Cotton is the most widely available type of natural fiber. Synthetics, such as polyester or nylon, trap moisture against the skin, which makes yeast infections more likely.
Drink enough water every day! Eight daily glasses is a common recommendation for the average adult, but you should drink plenty more during a yeast infection. The more water that you drink, the more frequently you urinate. The more time you spend urinating, the more often you are flushing the body of harmful toxins or bacterias which aid in the multiplication of the yeast.
Don’t just wait for your yeast infection to go away on its own. Proactively manage it. By learning more about how to handle it, you can keep them from ever coming back. Use the advice provided in this article every day, and you will discover you are happier for it.