Yeast infections can drive people crazy because of the intense itching and burning. Ensure that you seek medical attention for the infection, but also there are some things you can do yourself to help alleviate the irritation you are feeling. Continue reading this article for some excellent tips on how to control the symptoms that come with a yeast infection, and possibly interfere with your life.
Sweating profusely creates a warm, humid environment. This kind of environment can be very friendly to yeast growth. Choose garments that are created out of cotton or similar materials. Cotton allows your body to breath much more easily. You want to avoid synthetic fabrics like spandex, Lycra and nylon. These materials are known to house moisture.
Avoid stress to prevent getting yeast infections. Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.
Cotton Panties
Cotton panties are always recommended. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. Try to stick to cotton panties that allow your vaginal area some much needed air. This can keep a yeast infection from occurring at all.
If you have a yeast infection, you can reduce your pain with ibuprofen or aspirin. Your day can be negatively affected from the discomfort of a yeast infection. You will probably want to eliminate the symptoms so you can have a productive day.
If you get frequent yeast infections, make an effort to start eating yogurt on a regular basis. Your vaginal flora will be much healthier if you consume yogurt, as it contains cultures and probiotics. You can stay healthier and steer clear of infections by consuming yogurt daily.
Avoid scented soaps and bubble baths in order to avoid yeast infections. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.
Apple Cider Vinegar
Using apple cider vinegar to help cure a yeast infection has been around for a very long time. Dilute it in water and spread it on your vagina. If you don’t dilute the apple cider vinegar, it will give you a burning sensation so be careful! Garlic is a great product to lessen the itching that you feel with a yeast infection.
For a fantastic all natural remedy, look into using tea tree oil. It is highly valuable in treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. The oil has anti-fungal properties that make it great for fighting yeast and restoring your natural balance.
Sleep! Your immune system is an important aspect of your fight against the infection. When you lose sleep, you will be in a tougher spot to fight a yeast infection. Try to cut out caffeine after lunch time, and do your best to relax and unwind before bed.
One of the common causes of yeast infections is douching. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Douching upsets the natural balance of bacteria in your vagina. Women who douche bring on the risk of a higher chance of getting a yeast infection.
Don’t put on clothing that’s made of synthetic materials. Clothes made from these type of fibers usually prevent air from circulating and cause heat and moisture to be trapped against your skin. Unfortunately, yeast enjoys moist and warm conditions. So, when you avoid this kind of clothing, you are reducing the chances of yeast infections.
Yogurt is great at fighting yeast infections. If you are experiencing itchiness, apply plain yogurt to the affected area. If you are itching inside, put yogurt on a tampon and insert it. After you get relief from the itching, make sure to clean the area of the yogurt to avoid any further irritation.
Yeast Infections
If you have yeast infections, your sexual partner may need to be treated as well. You may share your yeast infection with your partner, and then you will both need treatment. Talk to your partner to figure out how you are both going to get rid of your yeast infections.
Consume lots of liquids! Drink plenty of water so that you can keep your body properly hydrated in order to avoid or get rid of your yeast infection. Drinking more results in more frequent urination. When you urinate, the sugars that the yeast feed on are flushed out of the body.
The tips shared here can help you deal with the annoying symptoms of a yeast infection. Find the tips that work best for you and use them. Having a yeast infection doesn’t have to hinder your day-to-day activities. Apply everything that you’ve learned from this article to treat your yeast infection.