You don’t want to think about it, but yeast infections do happen. You might be dealing with one right now and seeking some relief. Maybe you’re a previous sufferer of yeast infections and would like to future proof yourself, or possibly have never had one and want to keep it that way. For any circumstance that fits you, you can make sure that yeast infections aren’t part of your future with the following article.
Lactobacilius acidophilis is a natural culture, and your friend. This can be consumed by eating a cup of yogurt each day. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Sugar can be counter-active to the culture’s job performance because it feeds the infection.
Birth Control
Find out how any medications you are using may interact with your birth control. Cream can also interfere with birth control. Do not have sex until the infection is dealt with. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.
Try adding yogurt to your diet. When you start to feel a burn or itch in the designated area, eat a cup of yogurt for some additional security. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
Eat more garlic and natural yogurts. Garlic can slow down or prevent yeast infections. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Yogurt contains acidophilus, and this helps keep the flora in your nether regions balanced and healthy.
Always keep clean in order to prevent getting a yeast infection. This means cleaning your whole nether region. Dry the area thoroughly, and consider using a hair-dryer for extra measure. Yeast will thrive in a moist environment.
Your eating habits may be to blame for your frequent yeast infections. Consuming too many sugary foods can make your body a prime breeding ground for infection. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.
There could be a variety of reasons why you read this article. Maybe you have a yeast infection, or maybe you want to prevent one. Whatever the motivation, the tips in this article are great for helping you deal with yeast infections.