Have you ever talked to anyone about a yeast infection? They are not fatal, but a lot of women suffer with these uncomfortable infections more than once in their lifetime. You should know how to treat yeast infections and also how to stop them from coming back. Here you will find some advice on how to better deal with yeast infections.
Cotton underwear is the best option when you have a yeast infection. Silky underwear looks and feels nice, but it can cause future discomfort. Keep cotton panties around that help your crotch area breath. Doing this should keep yeast infections from flourishing.
Stay away from scented and caustic products. This is especially true of vaginal sprays or menstrual pads. It will disturb the natural balance of your vagina, making you prone to infection. You are more likely to get a yeast infection this way. Only use soap intended for your vagina.
If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. This can be consumed by eating a cup of yogurt each day. Be sure the yogurt you choose has these active cultures and is free of sugar. Yeast infections can actually feed on sugar within your body.
A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar will help to balance out your natural pH level and diminish the growth of the yeast. Don’t soak your body in the bathtub longer than you usually do. If you like, you can use a douche made from three tablespoons of vinegar for every quart of water that is warm.
Steer clear of scented soap and other similar products in order to prevent infections from forming. These scents can cause more bacteria on your skin, and yield an infection. Don’t use scented sanitary pads or tampons either.
Pants that are tight fitting should be avoided. While tight clothing may look good, they don’t let your crotch breathe like it needs to. If you don’t allow for enough space to air out your crotch area, you are prone to developing a yeast infection. For maximum comfort, wear pants that are looser and lighter.
If you swim or exercise frequently, know that you need to change clothing just as frequently. Do not lay around in sweaty, wet clothes. Yeast will thrive in these moist environments. After you finish working out, put on clean clothes right away. Don’t forget to switch your underwear while you’re getting your clothes changed.
Yeast thrives in an environment that is both warm and wet. This is exactly what you give it when you remain in your bathing suit after swimming. After coming out of the swimming pool, lake or ocean, always change into dry clothes and pat your private areas dry to avoid a yeast infection.
Birth Control
If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. Contraceptives like birth control pills have a lot of estrogen in them which messes with the natural vaginal pH balance at times. Speak with your doctor about changing the birth control methods.
If you get a yeast infection and you have sexual intercourse with someone, both of you need to be treated. It is possible to transmit yeast infections, making a cure elusive. Use protection if one person has a yeast infection.
Wearing cotton undergarments can help to prevent yeast infections. Cotton is absorbent and non-irritating, unlike some other fabrics. You need to switch to a different kind of undergarment if you are getting frequent yeast infections. Use and change your protective pads to absorb extra moisture.
If you constantly suffer with a yeast infection like millions of others, be certain to find out the underlying reasons. Observe your daily habits and you may find what is causing these infections. Clothing choices, birth control methods, diet and sexual encounters can all play a part in the occurrence of yeast infections.
Yogurt is great at fighting yeast infections. If you’re itchy, you may rub plain yogurt in the irritated area. If the itching is inside the vaginal area, apply the yogurt to a tampon and put it in. Make sure you wash the yogurt away after to avoid irritation.
Your partner might also need treatment if you have a yeast infection. Yeast infections can easily be passed from partner to partner, and they are difficult to cure unless both parties receive treatment. Your doctor can prescribe treatment for both of you.
With this data in mind, yeast infections should no longer be the hassle they may have been. Be mindful also of the things you can do to stop this irritant occurring in the first place and your body will thank you for it.